In 1999 some 21,000 runners entered the Marine Corps Marathon. Approximately 14,000 started the race. An incredible 33% were injured, lost motivation, quit training and never made it to the start of the race. Have you ever wondered why?

As running coaches, we've worked with hundreds of runners over the past 7 years. And we can tell you why most runners- probably you included - are short-circuiting their ability to reach their potential and achieve their goals.

These runners all make the same fatal mistakes. First, they have never had any guidance from a coach, let alone one with a proven program of success. They waste valuable training time and risk injury reinventing the wheel; guessing and trying to figure it out on their own. Secondly, they continue to use the same old ineffective training techniques in the same old way and get the same old results.

At Personal Best Running and Racing we have created the simplest, step by step, breakthrough-running programs for achieving your goals. Proven and completely guaranteed programs that anyone can follow. The hard part is done. There is no guessing on your part, no figuring it out on your own. We have put our years of running and coaching experience, as well as our knowledge of sports injuries into these programs. All you need to do is choose which one of our breakthrough programs best suits your needs, follow our plan, and reap the rewards.

There are two coaching options to choose from: In-Person Coaching and eCoaching.

Let's face it. If just reading a running magazine, buying a new pair of training shoes, or listening to the advise of a fellow runner were all it takes to succeed, wouldn't you be filling out your Boston Marathon application?